Best Crew in NYC


Will rowing create bulky muscle?
Rowing does not build bulky muscle. Excess calorie intake and heavy weight training is what builds muscle mass. The rowing stroke by itself promotes a lean and long body.
How far in advance do I have to cancel to avoid penalty?
You must cancel your class 24 hours in advance. For example if you class is at 8:00pm you have to cancel before 8:00pm the day before in order to avoid losing the class.
What happens if I do not show up for my scheduled session?
Your scheduled class will be charged to your series.
Can I buy gift certificates for a friend?
You can purchase gift certificates online, or in studio.